Overview
The most common forms of treatment for anxiety disorders are therapy and medication, with a combination of both being the most effective for severe anxiety. Two of the more common forms of therapy used are Cognitive Behavior Therapy (CBT) and Exposure Therapy, a subtype of CBT. We will also explore a type of medication used in the treatment of anxiety.
Therapy
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Medications
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(2018, July). Anxiety Disorders. https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml